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16 Weeks |
I've been eagerly awaiting this week. Why? Because it marks week 16 and in my first pregnancy, this is about when the "morning" sickness subsided. I say "morning" because truly it should be called "all day, everyday, anytime of the day" sickness.
And although I still feel nauseous in the evening as well as when I get too hungry, I'm thankful the "all day, everyday, anytime of the day" sickness is not near as common. It's nice to begin to feel a bit normal again.
Since this my second time around, I've learned some hints that help me get through the first trimester. I understand every women and every pregnancy is different but here are a few things that have helped me:
1. Getting a nap whenever I can as well as going to bed at a reasonable hour. However, I must admit there were a few nights where I went to bed as early as 8 PM because I was just that tired. Who knew it took so much energy to create a little human being in your belly!
2. Making sure I never get too hungry. Yes, it seems backwards but when I would go too long without eating, I would end up throwing up. So fruit and nuts are often to be found in my purse whenever I am out and about.
3. Eating eggs every morning. For three months straight, I have had eggs in some shape or form every morning. Having that protein right away in the morning makes such a difference!
4. Lowering my own expectations for the home. Being sick and exhausted aren't ingredients that contribute to a tidy home. Getting some laundry done and a meal made are big successes for me in the first trimester! And I must say, I am beyond thankful for a husband who willingly helps out with the cooking and cleaning to keep us moving along.
5. Getting adjusted regularly. With my body now shifting again, getting adjusted by my chiropractor keeps me in alignment and keeps the aches away.
6. Constantly reminding myself of God's grace and goodness. It is easy for me to get discouraged and down after months of being sick and tired, however, I am beyond grateful that God has blessed us with another little baby. What a grace and every moment of sickness is so worth it!
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